
What is Mindfulness? – Jon Kabat-Zinn
October 27, 2017 6:00 pm Leave your thoughtsMindfulness expert Dr. Jon Kabat-Zinn defines “What is mindfulness?” and discusses the hard work and rewards of practicing mindfulness.
Mindfulness expert Dr. Jon Kabat-Zinn defines “What is mindfulness?” and discusses the hard work and rewards of practicing mindfulness.