Tag Archive: Video

Couples

Science tells us clearly that bonding goes from the cradle to the grave. Staying close to a protective loved one is the main survival strategy of our species. But bonding is more than protection, it is a necessary ingredient for our emotional wellbeing. We can now look at pivotal moments in the dance we call…

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Individuals

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.  

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Teens

A video clip on the attachment, changes and challenges of family life with teenagers, and the importance of creating a secure attachment (i.e. a safe haven and a secure base) for your teen and your family.  

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Couples

We know what love is, why it matters, what it does for us, and what responses make or break our love relationships. This quiet revolution, has all happened in the last 20 years. But can love last? The evidence is that if you know how to do it, it can. Brain scans tell us that…

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Mindfulness

Mindfulness expert Dr. Jon Kabat-Zinn defines “What is mindfulness?” and discusses the hard work and rewards of practicing mindfulness.

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Couples

Science tells us clearly that bonding has an impact on key responses in love relationships. Staying close to a protective loved one is the main survival strategy of our species. Humans need loving contact like oxygen and don’t have many ways to deal with the pain of disconnection at any stage, whether as a child…

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Couples

Husband and wife team and co-creators of Imago Relationship Therapy, Drs. Harville Hendrix and Helen LaKelly Hunt, tackle the complex question of how couples can deal with and heal from old childhood wounds that may be affecting their marriage. Couples will learn how to dive deep into their subconscious pain signals and bring them into…

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Couples

Watch a lecture by Dr. John Gottman on Making Your Relationship Work. This talk is in 4 parts. Part 2 focusses on the four behaviours couples often engage in, which Dr Gottman, through his research, has predicted lead to divorce: He calls these behaviours the Four Horsemen of the Apocalypse: criticism, contempt, stonewalling and defensiveness.

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