Mating in Captivity – Esther Perel Read more
The Power of Vulnerability – Brené Brown Read more
Hold Me Tight – Dr Sue Johnson Read more
Relationship Advice for Couples: Laws of Love – Dr Sue Johnson Read more
Shaping Healthy Relationships
“Only from the heart, can you touch the sky” - RumiTherapy that gets to the heart of the matter
My therapy is centred on working with the deeper emotions and unconscious patterns that shape your experience and relationships. Whether you are an individual, a couple, a child, a teen, or a family, our work together connects with the heart of your experience and explores the roots of your difficulties. This process can open the way to greater compassion, internal freedom, resilience, and more authentic connection with yourself and others.
For therapy to be meaningful, you need to feel respected and understood, have a sense of being accompanied on the journey, and know that your inner world is taken seriously. Progress is rarely linear; often it involves holding complexity, tolerating uncertainty, and allowing new meanings to unfold within the therapeutic relationship itself.
My work is grounded in attachment theory, which has more than 50 years of research demonstrating the importance of close bonds in shaping emotional life. I am also trained in Emotionally Focused Therapy (EFT), developed by the late Dr Sue Johnson, whose pioneering work showed how couples can learn to move out of cycles of disconnection and find more secure, lasting intimacy. EFT has been extensively researched with couples and individuals, including those facing trauma, depression, or complicated grief.
Alongside EFT, I draw deeply on psychoanalytic perspectives. These help me to listen beyond what is spoken, to attend to unconscious processes, and to understand how patterns of relating are enacted within the therapy itself. This integration allows me to work not only with present struggles but also with the deeper histories and internal worlds that shape them.
Ultimately, no single model decides the path we take together—you do. Who you are, what you bring, and what you need will guide our work.
Contact me
Therapy Services
Couples Therapy
Empowering couples to move from disconnection and conflict into a secure loving relationship with each other.
Child Therapy
Therapy for children under 12 years who are experiencing emotional or behavioural difficulties.
Teen Therapy
Helping teens through their journey of self-discovery and adjustment to new experiences and challenges.
Individual Therapy
Form healthier relationships and create the life you envision for yourself by connecting with others.
Family Therapy
Therapy to support and understand each family member and to help them form a secure emotional bond with each other.
Parent Therapy
Improving your relationship with your children and advice on how to deal with certain situations.
Mindfulness Therapy
The art of knowing yourself, reducing stress and living in the present moment.
Workshops
Workshops to inspire, enrich and transform the lives of couples and parents.
Workshop dates and bookingsAngela’s top picks for further learning
Upcoming workshops
Date TBC
Getting the Love You Want - Couples Workshop
The workshop, “Getting the Love You Want,” (personally developed over a 16-year period), is based on the bestseller book by Dr Harville Hendrix PhD. Practitioners using this approach receive specialised training in powerful processes that have helped thousands of couples worldwide. It is available on 5 continents in over 20 countries. By the end of the workshop, most couples have a deep understanding of their relationship and each other and are inspired to continue using the skills they have learnt. Couples work privately, either alone or with their partner, depending on the task.
