Getting the Love You Want: A Guide to Relationship Therapy by Harville Hendrix and Helen LaKelly Hunt
If you are experiencing relationship problems, “Getting the Love You Want” by Harville Hendrix and Helen LaKelly Hunt is an excellent resource for relationship therapy. This groundbreaking book has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th-anniversary edition includes new exercises, a new chapter, and a foreword discussing Dr. Hendrix’s updated philosophy for eradicating negativity from daily interactions between couples.
The book focuses on developing deeper communication, restoring trust, and exploring the complexities of relationships. It helps couples recognise and understand their own unconscious needs and desires that may be influencing their relationship. By identifying patterns of behaviour that may be negatively impacting the relationship, the book provides practical tools to break these patterns and develop healthier ways of communicating and relating to one another.
One of the key principles of the book is the concept of “Imago,” which is the unconscious image of the ideal partner that we carry with us from childhood. Understanding this concept can help couples gain insight into their own behaviour and patterns of interaction and learn to communicate more effectively.
The book provides practical exercises and tools to help couples identify and break negative patterns of behaviour and build healthier ways of communicating and relating to one another. For example, one exercise involves creating a “Safe Conversation” structure that encourages partners to listen actively, speak honestly and respectfully, and validate each other’s feelings.
In the 20th-anniversary edition of the book, Dr. Hendrix has updated his philosophy to include a focus on eradicating all negativity from daily interactions between couples. This is an important update, as negativity and criticism can be toxic to relationships and can undermine the efforts of couples who are trying to build a more positive and supportive partnership.
If you’re looking for relationship counseling, “Getting the Love You Want” is an excellent resource for any couple looking to build a stronger, more fulfilling partnership.
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Addressing Common Relationship Problems
If you’re experiencing relationship problems, seeking help is important. Reading “Getting the Love You Want” is a great place to start, however if you’re looking for further support and guidance, Angela Fox relationship therapist in Cape Town, can assist in a number of ways to provide you with the support you need to build a stronger, more fulfilling partnership.
Couples Workshops – Relationship problems are a common challenge for couples, and they can be caused by various issues such as a lack of communication, trust issues, or disagreements about important life decisions. By addressing these issues through couples therapy workshops, you can learn valuable tools to navigate these challenges and build a stronger relationship. Our relationship workshops in Cape Town are designed to be engaging and experiential. Much of the work that you do as a couple in the workshops is private and provides valuable insights into yourself and your partner.
Couples Therapy – Angela Fox offers relationship therapy and marriage counselling services to help couples work through their issues and rebuild their relationships using approaches to identify the root causes of your relationship problems and develop effective strategies to address them. With relationship therapy, you can learn important skills such as communication, conflict resolution, and emotional regulation, which can help you build a stronger, more fulfilling relationship.
Angela Fox provides a safe, supportive environment for couples to explore their feelings and work towards a more satisfying relationship. We help couples navigate difficult relationship issues and provide practical tools and techniques to build healthier, more supportive relationships.
By combining the insights and strategies from “Getting the Love You Want” with the support and guidance of a relationship therapist like Angela Fox, couples can learn to break negative patterns and create a stronger, happier partnership.
Contact us today to learn more about our relationship therapy services and how we can help you.