Resources

Psychology websites can empower individuals beyond the offering of therapy services in a therapist’s office. As a professional in the field of psychology, human emotion and overall mental wellness, I believe in continuous learning and I understand that knowledge, lessons and inspiration can come from a variety of sources.

The resources below comprise of references to psychology books and video clips that expand on the aspects I cover in my counselling sessions and workshops, whether it is therapy with individuals, couples, teens or families.

The cited psychology books and videos aim to provide additional knowledge and resources as you continue on your journey towards a healthy, meaningful connection with yourself and others.