Tag Archive: Individual therapy
Individuals
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains…
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Individuals
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. (Amazon.com) Available for…
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Individuals
Leading Australian psychologist Steve Biddulph explores the elements of a man’s life that often cause unhappiness, emptiness or frustration. Love, sex, marriage, raising children, friendship, spirituality and finding your true work are amongst many subjects dealt with in an honest and uplifting way. Powerful, real-life stories describe men making changes and freeing their lives. Readers…
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Individuals
In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged–by distance, intensity, or pain–she teaches us about the specific changes we can make to achieve a…
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Individuals
“Anger is a signal and one worth listening to,” writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling…
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Individuals
The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that…
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Individuals
We all “do deception”, often with the intention to protect ourselves and the relationships, we depend on. The Dance of Deception unravels the ways (and whys) that women show the false and hide the real — even to our own selves. We see how relationships are affected by lying and faking, by silence and pretending and by…
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Individuals
This practical guide to Transactional Analysis is a unique approach to solving your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible non-technical language, one of the world’s best psychiatrists, Thomas A Harris, explains how to gain control of yourself, your relationships and…
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